Training, health and nutrition
What’s the best crank length for cycling?
Your cranks are essential for turning power into forward motion, but what are the pros and cons of longer and...
10 weight & strength training exercises for cyclists
Racking up the miles is okay, but never underestimate the power of weight training for cyclists. Here are ten moves...
10 tips to improve your climbing
Climbing is as much technique as it is natural fitness, the experts reveal how to conquer the hardest hills and...
Cyclist Magazine Podcast: Why we do it? with Dr Michael Crawley
On this week's episode of the Cyclist Magazine Podcast, Dr Michael Crawley joins the show to discuss endurance: its appeal...
Heart rate variability: What is HRV and why should you monitor it?
You can easily measure it with your phone or smartwatch, but what is heart rate variability and how can it...
Road cycling for beginners: Everything you need to know
From choosing the right road bike and kit to staying safe and upright, Cyclist's top tips to help you go...
Cycling in winter: Top tips for riding outside in the cold months
Practical advice to keep you warm and dry while cycling when it's dark and chilly
Best cycling indoor training apps 2025
Get the most out of your indoor training with Zwift and its ever-growing list of competitors
Start strong: 14 New Year’s resolutions for cyclists in 2025
Get your fitness goals for 2025 off to a positive start by following these New Year’s resolutions, as suggested by...
FKT FAQ: All you need to know about Fastest Known Times in cycling
Fastest Known Times, or FKTs, have become a phenomenon in recent years, but what are they and how can you...
